“If your compassion does not include yourself, it is incomplete.”
(Jack Kornfield, Buddha's Little Instruction Book)
(Jack Kornfield, Buddha's Little Instruction Book)
It's good to be kind to others-- but it's okay to be kind to yourself, too.
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Sometimes, it feels like we go from one abusive relationship to another-- sometimes not as bad as the one before it, sometimes worse. ... -
I mean, maybe I'm overreacting. Maybe I'm too sensitive. Or not patient enough. Or I just don't understand them? If I trie...
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Someone who treats you like crap doesn't get a vote on this one. They don't have a right to your forgiveness; they don't get to ...
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